No posting in a while, end if the week was busy, productive in lots of areas…not so much in the food and activity arena. A good week overall though.
This morning was a long overdue session with the trainer. We’re starting the next phase, a hybrid of 1, 2, & 3 ?lol, I’m lost on the phases, but it’s focusing on strength / endurance. I did a hack squat for the first time…WOW! The session was great, I hurt, which is really good. Looking forward to this phase.
The next part of the day, the biggest part of it was spent working on our van. Replaced both rear breakers and calipers. It was ridiculously hot outside though. The pavement was burning my legs and the tools were too hot to touch at times. Thankful for my stepdad, otherwise it would have never happened. I think no eating breakfast before the gym, then going straight into car repair still with no eating, all in 100+ temps may have been overdoing it. Felt rough the rest of the day.
Spent the afternoon and now evening starting Orange is the New Black, which I am now addicted to lol.
We did get back out for a bit and go get dinner. Tried something new, it was great, except too much olive oil.
Going to try and go to the gym as much as possible, and minimize the extra eating. I’m focusing on the blessings, not the worries. God is good , and we’re going to make it through the trials and tribulations. They’re not obstacles to fail, but opportunities to shine.
Ohhh and I lost this week too ;)